High Protein Spinach Basil & Cheese Omelette Recipe

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High Protein Spinach Basil & Cheese Omelette Recipe is a French and good to serve for 4 people. Total Cooking time is 40 minutes. Which make this recipe more easy to cook, you can try this dish as a World Breakfast.

Ingredients

2 Whole Egg – whites only,2 tablespoon Milk,2 Green Chilli – finely chopped,3-4 Garlic – sliced,1 sprig Basil leaves – ground into a paste,Sunflower Oil – for cooking,Salt and Pepper – to taste,20 grams Spinach – sliced,1/4 cup Sweet corn,1 Tomato – sliced,2 cloves Garlic – finely chopped,2 tablespoons Cheese – grated

Instructions

  1. To begin making the High Protein Spinach Basil & Cheese Omelette Recipe , first prep all the ingredients and keep it ready.Whisk the egg whites along with salt, pepper and milk, keep aside.Heat oil in a skillet, add garlic, green chilli, spinach and sweet corn and slightly saute it for 3 minutes until the spinach has softened and all the moisture has evaporated.In a small shallow pan add the beaten egg, season it with salt and pepper. poke holes onto the omelette.Then add the filling onto one side of the omelette, cover and cook for 5 minutes till it is well done Once done, fold the omelette and serve warm.Serve the High Protein Spinach Basil & Cheese Omelette Recipe along with toasted bread and a glass of  breakfast.

Recipe Details

10 minutes prep time
30 minutes cook time
40 minutes total time
4 servings
4 cuisine
World Breakfast
Vegetarian